Do you want to be an

Ironman?

My mission is to inspire and empower athletes to achieve excellence in every endeavour, whether on the endurance course, in the competitive landscape, or through the challenges of life. Grounded in the discipline of sports, the strategy of business, and the strength of faith, I strive to model resilience, cultivate growth, and foster an environment where potential is realised, and purpose is fulfilled. Committed to the pursuit of peak performance, I am dedicated to guiding others toward their own paths of success, driven by the belief that with hard work, perseverance, and divine grace, every finish line is just the beginning of a new journey.


Being in Recovery for 10 years, Ironman was a VERY big part of my transformation and still is. Becoming an Ironman Certified Coach was the final component of an extraction process that has allowed me to find the best version of myself.


But the journey continues. It will always continue.


And because I have re-defined my core values and aligned them to the best version of myself, I discovered that there is more.

There is ALWAYS more....

Swim

Brave the open water with the confidence of an experienced athlete.

Bike

Discover the resilience that is inherently built inside you to move across insane distances.

Run

Enjoy the gift that is endurance running and the sanctuary that it provides.

Here's what others are saying about my Endurance Training Coaching

Grant

"Theo is an incredible coach, from absolute novices to serious contenders"

David

"Theo is an excellent communicator and uses a range of media to stay in contact - even though I am based overseas"

Owen

"Ironman was only a dream but having the right coach in your corner makes the world of difference"

Gareth

"Theo has been very professional in his approach to training. His engagement levels are high and training tailored"

Scott

"Theo's Guidance, infectious enthusiasm, unwavering patience, constant communication and feedback have all been integral in helping me to become more active and reaching goals I never thought possible"

James

"Theo got me to achieve my race distance on the race date! Theo is positive, focused, motivational and inspirational"

DISCOVER THE #1 PROVEN FRAMEWORK TO MASTER ULTIMATE ENDURANCE PERFORMANCE

Do You Have Any Questions?

Feel free to get in touch and I will get back to you shortly.

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